Shake and Bake
VS
Workouts
Monday 5/11/20 @ 10:40 PM
✅
217kj
77rpm
43%
17mph
Monday 2/24/20 @ 9:40 PM
123kj
71rpm
34%
13mph
Wednesday 4/1/20 @ 7:46 PM
✅
105kj
75rpm
52%
20mph
Thursday 11/21/19 @ 11:46 PM
27kj
91rpm
34%
16mph
Wednesday 1/22/20 @ 5:33 PM
✅
241kj
71rpm
49%
19mph
Wednesday 1/22/20 @ 5:30 PM
155kj
77rpm
37%
15mph
Friday 1/10/20 @ 7:53 PM
✅
223kj
71rpm
47%
18mph
Friday 11/29/19 @ 9:42 PM
167kj
79rpm
38%
16mph
Sunday 5/12/19 @ 10:11 AM
kj
rpm
%
0mph
Friday 4/19/19 @ 5:27 PM
✅
70kj
78rpm
35%
14mph
Saturday 3/9/19 @ 1:3 AM
✅
150kj
70rpm
53%
20mph
Wednesday 3/20/19 @ 6:19 PM
108kj
80rpm
37%
17mph
Wednesday 3/13/19 @ 3:53 PM
✅
288kj
86rpm
44%
19mph
Monday 3/11/19 @ 10:14 PM
158kj
65rpm
36%
15mph
Thursday 2/14/19 @ 3:56 PM
✅
190kj
88rpm
44%
20mph
Wednesday 2/27/19 @ 11:44 PM
39kj
90rpm
30%
16mph
Monday 1/21/19 @ 4:25 PM
✅
101kj
75rpm
43%
17mph
Saturday 2/2/19 @ 7:15 PM
39kj
93rpm
28%
15mph
suicidesurvivor
Gilbertsville, Pa
8
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VS
ags
#PSG #SweaxyAF Philadelphia
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