Workouts

10 min Arms & Light Weights
Cody Rigsby
Sunday 1/7/24 @ 6:18 PM
Difficulty: 5.72 / 10
 
30 min 2000s Ride
Cody Rigsby
Sunday 1/7/24 @ 5:42 PM
Difficulty: 7.51 / 10
143kj
73rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 12/26/23 @ 4:31 PM
Difficulty: 7.58 / 10
97kj
69rpm
32%
12mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 12/23/23 @ 6:49 PM
Difficulty: 5.72 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 12/23/23 @ 6:0 PM
Difficulty: 7.96 / 10
195kj
66rpm
36%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/14/23 @ 8:41 PM
Difficulty: 7.93 / 10
168kj
65rpm
33%
12mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 6:46 PM
Difficulty: 6.85 / 10
149kj
75rpm
37%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 12/5/23 @ 5:12 PM
Difficulty: 7.84 / 10
163kj
72rpm
31%
12mph
20 min Disney Ride
Cody Rigsby
Saturday 11/18/23 @ 5:40 PM
Difficulty: 6.77 / 10
39kj
82rpm
27%
12mph
10 min Sleep Meditation
Ross Rayburn
Tuesday 10/12/21 @ 5:39 AM
Difficulty: 3.57 / 10