Shake and Bake
Workouts
Thursday 3/30/23 @ 12:41 AM
260kj
76rpm
46%
19mph
Thursday 3/30/23 @ 12:42 AM
✅
473kj
64rpm
63%
21mph
Wednesday 10/20/21 @ 12:1 PM
288kj
83rpm
46%
19mph
Wednesday 10/20/21 @ 2:1 PM
✅
345kj
69rpm
54%
20mph
Wednesday 7/28/21 @ 12:0 PM
227kj
64rpm
43%
15mph
Wednesday 7/28/21 @ 12:3 PM
✅
290kj
52rpm
56%
16mph
Saturday 7/10/21 @ 6:10 PM
372kj
83rpm
51%
21mph
Wednesday 7/7/21 @ 12:1 PM
✅
410kj
63rpm
62%
21mph
Monday 4/12/21 @ 11:36 PM
263kj
80rpm
44%
18mph
Wednesday 4/14/21 @ 1:3 AM
✅
281kj
59rpm
55%
18mph
Wednesday 3/31/21 @ 11:59 AM
309kj
94rpm
43%
20mph
Wednesday 3/31/21 @ 12:0 PM
✅
352kj
71rpm
54%
20mph
Wednesday 1/20/21 @ 4:22 AM
59kj
91rpm
35%
16mph
Sunday 1/10/21 @ 6:23 PM
✅
103kj
72rpm
48%
18mph
Monday 10/26/20 @ 10:43 PM
239kj
83rpm
43%
18mph
Saturday 12/12/20 @ 7:28 PM
✅
309kj
75rpm
50%
20mph
Thursday 11/26/20 @ 3:56 PM
446kj
88rpm
45%
20mph
Thursday 11/26/20 @ 3:58 PM
✅
624kj
66rpm
60%
21mph
Tuesday 6/30/20 @ 8:22 PM
255kj
83rpm
43%
18mph
Saturday 6/27/20 @ 3:49 PM
✅
424kj
67rpm
61%
21mph
Workouts
227
kj
Wednesday 7/28/21
263
kj
Monday 4/12/21
446
kj
Thursday 11/26/20
255
kj
Tuesday 6/30/20