Workouts

20 min Tabata Ride
Robin Arzón
Friday 4/25/25 @ 2:47 PM
Difficulty: 8.68 / 10
304kj
62rpm
62%
20mph
20 min Bodyweight Strength
Rad Lopez
Wednesday 4/23/25 @ 2:25 PM
Difficulty: 7.18 / 10
 
20 min Bodyweight Strength
Katie Wang
Sunday 4/20/25 @ 2:52 PM
Difficulty: 7.26 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 4/16/25 @ 1:21 PM
Difficulty: 6.4 / 10
 
10 min Boxing Day Shadowboxing
Jermaine Johnson
Wednesday 4/9/25 @ 1:41 PM
Difficulty: 0 / 10
 
5 min Core Strength
Andy Speer
Tuesday 4/8/25 @ 1:44 PM
Difficulty: 6.6 / 10
 
30 min Yoga Conditioning: Full Body
Mariana Fernández
Sunday 4/6/25 @ 4:5 PM
Difficulty: 7.37 / 10
 
15 min Move for You: Boxing
Kendall Toole
Tuesday 3/11/25 @ 12:45 AM
Difficulty: 5.73 / 10
 
20 min Yoga Conditioning: Full Body
Mariana Fernández
Wednesday 2/26/25 @ 3:33 PM
Difficulty: 6.24 / 10
 
10 min HIIT Cardio
Logan Aldridge
Monday 2/24/25 @ 2:6 PM
Difficulty: 6.88 / 10