Workouts

30 min Intention Setting Walk
Kirsten Ferguson
Sunday 11/24/24 @ 2:6 PM
Difficulty: 5.37 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 11/24/24 @ 1:47 PM
Difficulty: 3.34 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 11/24/24 @ 1:21 PM
Difficulty: 5.48 / 10
 
30 min Yoga Flow
Aditi Shah
Sunday 11/24/24 @ 12:42 PM
Difficulty: 5.46 / 10
 
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Sunday 11/24/24 @ 4:6 AM
Difficulty: 4.86 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Saturday 11/23/24 @ 2:24 PM
Difficulty: 3.34 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Friday 11/22/24 @ 1:1 PM
Difficulty: 3.34 / 10
 
30 min Morning Power Flow
Chelsea Jackson Roberts
Friday 11/22/24 @ 12:13 PM
Difficulty: 6.18 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Thursday 11/21/24 @ 1:11 PM
Difficulty: 3.34 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 11/21/24 @ 12:45 PM
Difficulty: 0 / 10