Workouts

15 min Morning Walking Meditation
Anna Greenberg
Tuesday 11/5/24 @ 12:53 PM
Difficulty: 3.34 / 10
 
30 min Morning Power Flow
Aditi Shah
Tuesday 11/5/24 @ 12:14 PM
Difficulty: 5.88 / 10
 
10 min Courage Meditation
Aditi Shah
Monday 11/4/24 @ 2:42 PM
Difficulty: 3.74 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Monday 11/4/24 @ 1:12 PM
Difficulty: 3.34 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 11/4/24 @ 12:46 PM
Difficulty: 2.61 / 10
 
20 min Morning Slow Flow
Aditi Shah
Monday 11/4/24 @ 12:21 PM
Difficulty: 4.61 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 11/4/24 @ 11:45 AM
Difficulty: 0 / 10
 
5 min Core Strength
Tunde Oyeneyin
Sunday 11/3/24 @ 3:9 PM
Difficulty: 6.8 / 10
 
30 min Morning Power Flow
Aditi Shah
Sunday 11/3/24 @ 2:34 PM
Difficulty: 6.13 / 10
 
15 min Morning Walking Meditation
Anna Greenberg
Sunday 11/3/24 @ 1:18 PM
Difficulty: 3.34 / 10