Shake and Bake

Workouts

Friday 11/13/20 @ 1:41 PM
173kj
72rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 1/19/21 @ 9:51 PM
✅
311kj
66rpm
57%
20mph
Saturday 7/24/21 @ 9:3 AM
256kj
87rpm
36%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Tuesday 6/9/20 @ 7:22 PM
✅
385kj
78rpm
47%
19mph
Sunday 3/28/21 @ 5:2 PM
344kj
82rpm
43%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
434kj
69rpm
54%
19mph
Saturday 3/20/21 @ 7:38 PM
193kj
93rpm
35%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:46 PM
✅
269kj
80rpm
46%
19mph
Tuesday 9/1/20 @ 7:26 PM
180kj
71rpm
43%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/2/20 @ 11:2 PM
✅
287kj
78rpm
48%
19mph
Thursday 7/30/20 @ 8:22 PM
300kj
61rpm
50%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
✅
447kj
79rpm
48%
20mph
Friday 6/26/20 @ 11:31 AM
109kj
68rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 8:40 PM
✅
137kj
86rpm
39%
17mph
Sunday 6/21/20 @ 3:47 PM
269kj
70rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 8:24 PM
✅
340kj
78rpm
43%
18mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
173 kj
Friday 11/13/20
✅ 311 kj
Tuesday 1/19/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
256 kj
Saturday 7/24/21
✅ 385 kj
Tuesday 6/9/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
344 kj
Sunday 3/28/21
✅ 434 kj
Saturday 2/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
193 kj
Saturday 3/20/21
✅ 269 kj
Monday 3/22/21
30 min Hip Hop Ride
Alex Toussaint
180 kj
Tuesday 9/1/20
✅ 287 kj
Wednesday 9/2/20
45 min Lil Wayne Ride
Alex Toussaint
300 kj
Thursday 7/30/20
✅ 447 kj
Wednesday 7/22/20
20 min Hip Hop Ride
Robin Arzón
109 kj
Friday 6/26/20
✅ 137 kj
Tuesday 4/21/20
45 min Hip Hop Ride
Alex Toussaint
269 kj
Sunday 6/21/20
✅ 340 kj
Thursday 4/9/20