staceymel
Pennsylvania
Total Rides: 663
Following
staceymel
Pennsylvania
Total Rides: 663
Following
Workouts
30 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 11/26/24 @ 12:44 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/22/24 @ 12:48 PM
Difficulty: 7.28 / 10
20 min Upper Body Strength
Selena Samuela
Tuesday 11/19/24 @ 11:38 AM
Difficulty: 7.09 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 11/18/24 @ 11:53 AM
Difficulty: 7.17 / 10
20 min Glutes & Legs Strength
Robin Arzón
Friday 11/15/24 @ 11:42 AM
Difficulty: 7.5 / 10
20 min Full Body Strength
Callie Gullickson
Wednesday 11/13/24 @ 12:31 PM
Difficulty: 5.25 / 10
100kj
87rpm
33%
15mph
30 min Upper Body Strength
Rebecca Kennedy
Tuesday 11/12/24 @ 11:20 AM
Difficulty: 6.65 / 10