staceymel
Pennsylvania
Total Rides: 659
Following
staceymel
Pennsylvania
Total Rides: 659
Following
Workouts
20 min Juneteenth Upper Body Strength
Jess Sims
Tuesday 7/2/24 @ 12:19 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 7/1/24 @ 11:38 AM
Difficulty: 7.22 / 10
30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Saturday 6/29/24 @ 1:32 PM
Difficulty: 7.53 / 10
149kj
70rpm
39%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 6/29/24 @ 1:13 PM
Difficulty: 6.52 / 10
15 min Chest & Back Strength
Adrian Williams
Saturday 6/29/24 @ 12:56 PM
Difficulty: 6.98 / 10
20 min Strength Roll Call: Bodyweight
Andy Speer
Friday 6/28/24 @ 11:45 AM
Difficulty: 6.45 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 6/25/24 @ 10:59 AM
Difficulty: 7.4 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 6/22/24 @ 11:55 AM
Difficulty: 7.45 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 6/18/24 @ 1:25 PM
Difficulty: 6.32 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Monday 6/17/24 @ 11:51 AM
Difficulty: 0 / 10