Shake and Bake
Workouts
Saturday 12/5/20 @ 4:34 PM
251kj
94rpm
32%
15mph
Thursday 12/10/20 @ 1:50 AM
✅
549kj
76rpm
53%
21mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Tuesday 3/9/21 @ 3:29 PM
219kj
93rpm
31%
15mph
Monday 3/15/21 @ 10:12 PM
✅
493kj
81rpm
49%
20mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Monday 10/26/20 @ 11:53 PM
✅
310kj
84rpm
46%
20mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Tuesday 4/21/20 @ 6:55 PM
✅
446kj
87rpm
44%
20mph
Saturday 1/30/21 @ 3:15 PM
226kj
90rpm
33%
15mph
Friday 1/29/21 @ 1:49 AM
✅
503kj
77rpm
51%
21mph
Saturday 1/9/21 @ 4:24 PM
46kj
85rpm
33%
15mph
Friday 1/8/21 @ 12:48 AM
✅
53kj
86rpm
34%
15mph
Thursday 1/21/21 @ 4:45 PM
221kj
84rpm
34%
15mph
Wednesday 1/20/21 @ 5:56 PM
✅
500kj
80rpm
50%
21mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Saturday 1/2/21 @ 9:21 PM
✅
324kj
80rpm
50%
20mph
Saturday 5/30/20 @ 7:37 PM
180kj
70rpm
43%
16mph
Monday 1/20/20 @ 11:33 PM
✅
305kj
81rpm
48%
20mph
Workouts
251
kj
Saturday 12/5/20
301
kj
Sunday 2/7/21
219
kj
Tuesday 3/9/21
53
kj
Saturday 3/13/21
235
kj
Wednesday 2/10/21
226
kj
Saturday 1/30/21
221
kj
Thursday 1/21/21
162
kj
Saturday 1/9/21