Shake and Bake
Workouts
Saturday 10/16/21 @ 11:11 AM
198kj
82rpm
33%
14mph
Saturday 1/9/21 @ 6:53 PM
✅
308kj
80rpm
41%
17mph
Monday 5/31/21 @ 3:12 PM
100kj
75rpm
38%
15mph
Tuesday 6/1/21 @ 8:27 PM
✅
104kj
80rpm
36%
15mph
Saturday 3/13/21 @ 2:24 PM
53kj
86rpm
16%
9mph
Thursday 5/13/21 @ 12:20 AM
✅
173kj
86rpm
36%
16mph
Tuesday 3/9/21 @ 3:29 PM
219kj
93rpm
31%
15mph
Tuesday 3/9/21 @ 12:48 AM
✅
274kj
82rpm
39%
16mph
Saturday 12/5/20 @ 4:34 PM
251kj
94rpm
32%
15mph
Monday 3/1/21 @ 9:32 PM
✅
288kj
85rpm
34%
15mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Saturday 2/13/21 @ 3:48 PM
✅
384kj
84rpm
38%
17mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Monday 2/8/21 @ 7:28 PM
✅
288kj
85rpm
38%
16mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Monday 2/1/21 @ 9:17 PM
✅
344kj
82rpm
41%
18mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Tuesday 1/5/21 @ 7:27 PM
✅
195kj
78rpm
40%
16mph
Monday 4/20/20 @ 8:26 PM
56kj
68rpm
36%
13mph
Tuesday 11/24/20 @ 9:40 PM
✅
56kj
72rpm
34%
13mph
Workouts
198
kj
Saturday 10/16/21
53
kj
Saturday 3/13/21
219
kj
Tuesday 3/9/21
301
kj
Sunday 2/7/21
235
kj
Wednesday 2/10/21
149
kj
Saturday 1/9/21