Shake and Bake
VS
Workouts
Tuesday 12/28/21 @ 9:8 PM
135kj
75rpm
36%
14mph
Tuesday 12/28/21 @ 4:55 PM
✅
271kj
83rpm
44%
19mph
Monday 5/31/21 @ 3:12 PM
100kj
75rpm
38%
15mph
Sunday 10/24/21 @ 11:54 AM
✅
144kj
76rpm
43%
17mph
Thursday 8/27/20 @ 5:13 PM
163kj
74rpm
40%
15mph
Monday 10/4/21 @ 11:11 PM
✅
294kj
79rpm
48%
19mph
Saturday 1/9/21 @ 1:46 PM
149kj
92rpm
32%
15mph
Wednesday 9/22/21 @ 12:3 PM
✅
211kj
82rpm
40%
17mph
Tuesday 6/1/21 @ 3:33 PM
73kj
78rpm
36%
15mph
Saturday 9/11/21 @ 11:52 AM
✅
101kj
82rpm
39%
17mph
Thursday 8/19/21 @ 11:5 AM
99kj
70rpm
39%
15mph
Thursday 8/19/21 @ 4:59 PM
✅
137kj
78rpm
41%
17mph
Saturday 5/30/20 @ 6:33 PM
✅
113kj
78rpm
39%
16mph
Saturday 8/7/21 @ 2:57 PM
102kj
85rpm
34%
15mph
Tuesday 8/3/21 @ 1:3 PM
90kj
76rpm
35%
14mph
Sunday 7/25/21 @ 1:27 PM
✅
136kj
83rpm
39%
16mph
Saturday 5/30/20 @ 7:37 PM
180kj
70rpm
43%
16mph
Monday 8/2/21 @ 3:19 PM
✅
193kj
80rpm
40%
16mph
Saturday 7/31/21 @ 1:26 PM
85kj
71rpm
36%
14mph
Thursday 7/22/21 @ 4:43 PM
✅
131kj
80rpm
39%
16mph
spn4tacos
Fort Benning #ArmyWife
6
VS
amy_u_r_tougher
Fort Worth, TX
34
🔥
Workouts
135
kj
Tuesday 12/28/21
149
kj
Saturday 1/9/21
99
kj
Thursday 8/19/21