Shake and Bake
Workouts
Saturday 12/5/20 @ 4:34 PM
251kj
94rpm
32%
15mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Tuesday 10/5/21 @ 2:12 PM
187kj
86rpm
31%
14mph
Tuesday 10/5/21 @ 12:1 AM
✅
303kj
90rpm
37%
17mph
Wednesday 12/9/20 @ 4:26 PM
324kj
93rpm
33%
15mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Tuesday 3/9/21 @ 3:29 PM
219kj
93rpm
31%
15mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Friday 2/12/21 @ 3:59 PM
136kj
94rpm
30%
14mph
Friday 10/16/20 @ 12:13 AM
✅
251kj
93rpm
40%
18mph
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Sunday 2/7/21 @ 3:20 PM
301kj
92rpm
32%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Thursday 1/21/21 @ 4:45 PM
221kj
84rpm
34%
15mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Saturday 10/17/20 @ 7:33 PM
135kj
92rpm
31%
14mph
Sunday 10/18/20 @ 3:28 PM
✅
221kj
66rpm
49%
17mph
Workouts
251
kj
Saturday 12/5/20
324
kj
Wednesday 12/9/20
219
kj
Tuesday 3/9/21
136
kj
Friday 2/12/21
235
kj
Wednesday 2/10/21
301
kj
Sunday 2/7/21
221
kj
Thursday 1/21/21
162
kj
Saturday 1/9/21
135
kj
Saturday 10/17/20