Shake and Bake
Workouts
Wednesday 2/10/21 @ 10:21 PM
235kj
94rpm
32%
15mph
Wednesday 2/10/21 @ 12:13 AM
✅
282kj
87rpm
37%
17mph
Friday 2/5/21 @ 4:53 PM
247kj
88rpm
34%
16mph
Saturday 2/6/21 @ 8:15 PM
✅
299kj
84rpm
39%
17mph
Thursday 1/21/21 @ 4:45 PM
221kj
84rpm
34%
15mph
Saturday 1/23/21 @ 5:50 PM
✅
273kj
83rpm
38%
16mph
Thursday 1/21/21 @ 5:33 PM
133kj
87rpm
32%
14mph
Friday 1/22/21 @ 12:22 AM
✅
162kj
85rpm
36%
16mph
Saturday 1/9/21 @ 2:21 PM
162kj
89rpm
34%
16mph
Thursday 12/31/20 @ 8:58 PM
✅
199kj
81rpm
40%
17mph
Friday 12/4/20 @ 4:57 PM
322kj
88rpm
34%
15mph
Sunday 12/6/20 @ 7:30 PM
✅
383kj
89rpm
36%
17mph
Wednesday 11/25/20 @ 4:3 PM
143kj
50rpm
36%
9mph
Friday 11/27/20 @ 3:40 PM
✅
317kj
86rpm
39%
17mph
Monday 9/14/20 @ 11:48 AM
142kj
87rpm
33%
15mph
Sunday 9/27/20 @ 5:47 PM
✅
162kj
85rpm
35%
15mph
Saturday 5/9/20 @ 11:47 AM
330kj
76rpm
39%
16mph
Friday 6/12/20 @ 10:58 PM
✅
377kj
81rpm
39%
17mph
Monday 4/20/20 @ 8:26 PM
56kj
68rpm
36%
13mph
Monday 5/18/20 @ 1:43 AM
✅
95kj
78rpm
40%
17mph
Workouts
235
kj
Wednesday 2/10/21
221
kj
Thursday 1/21/21
133
kj
Thursday 1/21/21
162
kj
Saturday 1/9/21
142
kj
Monday 9/14/20
330
kj
Saturday 5/9/20