Shake and Bake
Workouts
Saturday 7/4/20 @ 1:43 PM
297kj
91rpm
32%
15mph
Friday 7/3/20 @ 4:38 PM
✅
470kj
84rpm
42%
18mph
Sunday 8/30/20 @ 3:30 PM
154kj
95rpm
32%
15mph
Monday 8/24/20 @ 5:16 PM
✅
206kj
83rpm
40%
17mph
Friday 8/28/20 @ 12:33 PM
237kj
91rpm
33%
15mph
Thursday 5/13/21 @ 11:52 AM
✅
309kj
82rpm
41%
17mph
Tuesday 8/4/20 @ 11:28 AM
239kj
92rpm
33%
15mph
Thursday 8/6/20 @ 5:29 PM
✅
332kj
85rpm
40%
18mph
Thursday 6/25/20 @ 11:5 AM
201kj
90rpm
31%
14mph
Thursday 6/25/20 @ 5:40 PM
✅
322kj
83rpm
41%
17mph
Friday 7/24/20 @ 10:28 AM
137kj
89rpm
32%
14mph
Sunday 12/13/20 @ 5:2 PM
✅
189kj
88rpm
37%
16mph
Sunday 9/6/20 @ 9:49 AM
240kj
89rpm
34%
15mph
Tuesday 9/1/20 @ 12:59 PM
✅
345kj
84rpm
41%
18mph
Monday 8/31/20 @ 11:59 AM
278kj
93rpm
35%
16mph
Sunday 8/30/20 @ 2:0 PM
✅
371kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 8:19 PM
204kj
91rpm
30%
14mph
Tuesday 6/2/20 @ 5:38 PM
✅
331kj
85rpm
40%
17mph
Friday 4/17/20 @ 4:12 PM
49kj
73rpm
32%
12mph
Sunday 5/3/20 @ 10:59 PM
✅
84kj
75rpm
39%
16mph
Workouts
154
kj
Sunday 8/30/20
237
kj
Friday 8/28/20
239
kj
Tuesday 8/4/20
201
kj
Thursday 6/25/20
137
kj
Friday 7/24/20
240
kj
Sunday 9/6/20