spinzilinzi
CLE
Total Rides: 271

Following

spinzilinzi
CLE
Total Rides: 271

Following

Workouts

10 min Sleep Meditation
Kirra Michel
Monday 10/23/23 @ 1:2 AM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 9/30/23 @ 9:6 PM
Difficulty: 7.66 / 10
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174kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 9/23/23 @ 8:35 PM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/23/23 @ 7:46 PM
Difficulty: 7 / 10
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167kj
83rpm
30%
13mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 6:51 PM
Difficulty: 7.6 / 10
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183kj
82rpm
32%
14mph
30 min Full Body Stretch
Rebecca Kennedy
Sunday 9/17/23 @ 5:44 PM
Difficulty: 4.5 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/17/23 @ 4:39 PM
Difficulty: 7.13 / 10
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201kj
84rpm
28%
12mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 9/17/23 @ 3:48 PM
Difficulty: 6.93 / 10
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168kj
83rpm
30%
13mph
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 7:43 PM
Difficulty: 6.94 / 10
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175kj
82rpm
31%
13mph
10 min Lower Body Stretch
Adrian Williams
Monday 9/4/23 @ 7:59 PM
Difficulty: 3.99 / 10
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