Shake and Bake

Workouts

Sunday 5/24/20 @ 12:49 PM
✅
133kj
65rpm
55%
19mph
15 min 80s Climb Ride
Jennifer Jacobs
Wednesday 1/17/18 @ 12:29 AM
78kj
70rpm
40%
15mph
Thursday 11/22/18 @ 3:24 PM
✅
381kj
81rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/23/18 @ 2:30 AM
kj
rpm
%
0mph
Thursday 8/23/18 @ 10:24 PM
360kj
73rpm
45%
17mph
45 min EDM Trap Ride
Jess King
Thursday 8/23/18 @ 10:28 PM
✅
500kj
62rpm
58%
20mph
Monday 7/23/18 @ 10:23 PM
513kj
78rpm
51%
21mph
45 min Trap Music Ride
Jess King
Monday 7/23/18 @ 10:23 PM
✅
613kj
73rpm
57%
22mph
Monday 7/16/18 @ 11:27 PM
351kj
66rpm
48%
17mph
45 min Trap Music Ride
Jess King
Monday 7/16/18 @ 11:27 PM
✅
488kj
72rpm
51%
20mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
45 min All for One Ride
All Instructors
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 10:28 PM
473kj
78rpm
49%
20mph
45 min Metrics Ride
Jess King
Tuesday 5/29/18 @ 10:25 PM
✅
512kj
76rpm
52%
21mph
Tuesday 2/20/18 @ 1:18 AM
✅
225kj
69rpm
46%
17mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:41 PM
206kj
67rpm
46%
17mph
Tuesday 1/16/18 @ 12:26 AM
356kj
73rpm
46%
18mph
45 min Latin Ride
Jess King
Tuesday 1/16/18 @ 12:23 AM
✅
462kj
73rpm
51%
20mph
Tuesday 12/5/17 @ 10:31 PM
333kj
71rpm
46%
17mph
45 min Latin Music Ride
Jess King
Tuesday 12/5/17 @ 10:25 PM
✅
356kj
65rpm
50%
18mph

Workouts

15 min 80s Climb Ride
Jennifer Jacobs
✅ 133 kj
Sunday 5/24/20
78 kj
Wednesday 1/17/18
45 min Turkey Burn Ride
Robin Arzón
✅ 381 kj
Thursday 11/22/18
kj
Friday 11/23/18
45 min EDM Trap Ride
Jess King
360 kj
Thursday 8/23/18
✅ 500 kj
Thursday 8/23/18
45 min Trap Music Ride
Jess King
513 kj
Monday 7/23/18
✅ 613 kj
Monday 7/23/18
45 min Trap Music Ride
Jess King
351 kj
Monday 7/16/18
✅ 488 kj
Monday 7/16/18
45 min All for One Ride
All Instructors
✅ 477 kj
Sunday 7/1/18
kj
Sunday 7/1/18
45 min Metrics Ride
Jess King
473 kj
Tuesday 5/29/18
✅ 512 kj
Tuesday 5/29/18
30 min PyeongChang Ride
Robin Arzón
✅ 225 kj
Tuesday 2/20/18
206 kj
Friday 2/16/18
45 min Latin Ride
Jess King
356 kj
Tuesday 1/16/18
✅ 462 kj
Tuesday 1/16/18
45 min Latin Music Ride
Jess King
333 kj
Tuesday 12/5/17
✅ 356 kj
Tuesday 12/5/17