Shake and Bake
Workouts
Thursday 7/27/23 @ 1:11 AM
361kj
81rpm
43%
18mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Wednesday 6/22/22 @ 12:49 AM
255kj
78rpm
45%
18mph
Wednesday 6/15/22 @ 9:56 AM
✅
482kj
89rpm
53%
24mph
Wednesday 12/30/20 @ 12:32 AM
204kj
74rpm
43%
17mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Sunday 6/7/20 @ 6:9 PM
118kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 6/7/20 @ 4:36 PM
147kj
76rpm
49%
20mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Saturday 12/21/19 @ 4:41 PM
357kj
83rpm
42%
18mph
Saturday 12/21/19 @ 4:45 PM
✅
729kj
91rpm
53%
24mph
Wednesday 11/13/19 @ 1:55 AM
37kj
62rpm
47%
15mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Friday 2/15/19 @ 12:22 AM
392kj
82rpm
44%
19mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Sunday 7/22/18 @ 9:51 PM
431kj
84rpm
45%
19mph
Thursday 7/26/18 @ 3:13 PM
✅
672kj
91rpm
51%
23mph
Wednesday 4/18/18 @ 1:1 AM
356kj
75rpm
45%
18mph
Wednesday 11/15/17 @ 2:24 PM
✅
679kj
83rpm
55%
23mph
Workouts
361
kj
Thursday 7/27/23
255
kj
Wednesday 6/22/22
204
kj
Wednesday 12/30/20
147
kj
Sunday 6/7/20
357
kj
Saturday 12/21/19
37
kj
Wednesday 11/13/19
356
kj
Wednesday 4/18/18