Shake and Bake
Workouts
Thursday 11/19/20 @ 12:28 AM
✅
360kj
75rpm
45%
17mph
Saturday 11/21/20 @ 12:31 PM
351kj
76rpm
44%
17mph
Sunday 10/11/20 @ 4:0 PM
176kj
58rpm
44%
13mph
Saturday 10/17/20 @ 10:52 AM
✅
196kj
63rpm
44%
15mph
Monday 5/20/19 @ 11:37 PM
✅
277kj
81rpm
46%
19mph
Tuesday 3/24/20 @ 9:30 PM
267kj
75rpm
48%
18mph
Sunday 3/15/20 @ 10:22 PM
✅
289kj
82rpm
46%
20mph
Monday 3/16/20 @ 5:6 PM
260kj
87rpm
41%
18mph
Sunday 1/13/19 @ 7:39 PM
✅
268kj
74rpm
48%
19mph
Sunday 1/20/19 @ 2:46 PM
222kj
64rpm
49%
17mph
Friday 2/9/18 @ 10:15 PM
244kj
81rpm
43%
18mph
Sunday 9/10/17 @ 1:3 AM
✅
285kj
85rpm
45%
19mph
Saturday 10/28/17 @ 10:32 PM
235kj
59rpm
45%
14mph
Saturday 9/2/17 @ 4:41 PM
✅
631kj
90rpm
45%
20mph
Saturday 1/21/17 @ 12:6 AM
✅
350kj
78rpm
44%
18mph
Thursday 1/19/17 @ 6:10 PM
129kj
78rpm
39%
16mph
Monday 1/16/17 @ 2:4 AM
✅
328kj
70rpm
46%
17mph
Tuesday 1/17/17 @ 4:42 PM
212kj
70rpm
38%
14mph
Workouts
351
kj
Saturday 11/21/20
176
kj
Sunday 10/11/20
260
kj
Monday 3/16/20
235
kj
Saturday 10/28/17