Workouts

30 min XOXO, Cody
Cody Rigsby
Tuesday 2/6/24 @ 3:44 PM
Difficulty: 7.21 / 10
209kj
70rpm
43%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 2/5/24 @ 8:32 PM
Difficulty: 0 / 10
212kj
70rpm
43%
16mph
30 min Tabata Ride
Ally Love
Friday 2/2/24 @ 4:23 PM
Difficulty: 8.48 / 10
207kj
73rpm
40%
15mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 1/26/24 @ 4:6 PM
Difficulty: 7.65 / 10
230kj
76rpm
42%
17mph
30 min Tabata Ride
Ally Love
Thursday 1/25/24 @ 5:35 PM
Difficulty: 0 / 10
212kj
75rpm
39%
15mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/24/24 @ 6:57 PM
Difficulty: 7.39 / 10
230kj
76rpm
42%
17mph
20 min Core Strength
Emma Lovewell
Tuesday 1/23/24 @ 5:57 PM
Difficulty: 6.44 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/23/24 @ 5:18 PM
Difficulty: 7.6 / 10
173kj
61rpm
41%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/19/24 @ 12:50 PM
Difficulty: 0 / 10
148kj
62rpm
37%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/17/24 @ 1:32 PM
Difficulty: 7.48 / 10
214kj
70rpm
44%
17mph