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Shake and Bake
spicy_marg_
Minneapolis
2
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
114 π₯
Beat spicy_marg_
Workouts
Next Workouts
Monday 1/31/22 @ 4:33 PM
284
kj
83
rpm
36
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 11:36 AM
β
403
kj
85
rpm
42
%
18
mph
Thursday 1/27/22 @ 3:38 PM
494
kj
80
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 3:23 PM
β
615
kj
84
rpm
42
%
18
mph
Wednesday 1/5/22 @ 4:7 PM
284
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:57 AM
β
380
kj
86
rpm
42
%
19
mph
Saturday 2/27/21 @ 3:34 PM
218
kj
78
rpm
43
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Monday 1/27/20 @ 8:56 PM
β
234
kj
79
rpm
44
%
18
mph
Sunday 7/25/21 @ 3:4 PM
402
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/1/21 @ 2:58 PM
β
516
kj
88
rpm
42
%
19
mph
Wednesday 7/14/21 @ 2:58 PM
109
kj
82
rpm
36
%
15
mph
20 min Pride Ride
Erik JΓ€ger
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Share
Sunday 6/14/20 @ 2:43 PM
β
185
kj
83
rpm
45
%
19
mph
Wednesday 6/9/21 @ 12:54 PM
267
kj
86
rpm
36
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Thursday 6/10/21 @ 8:14 PM
β
360
kj
91
rpm
40
%
18
mph
Sunday 5/16/21 @ 1:32 PM
306
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 7:21 PM
β
389
kj
89
rpm
40
%
18
mph
Thursday 5/6/21 @ 1:18 PM
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 7:19 PM
β
395
kj
91
rpm
41
%
19
mph
Tuesday 3/9/21 @ 1:59 PM
256
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/27/21 @ 11:55 AM
β
396
kj
93
rpm
40
%
19
mph
Next Workouts
spicy_marg_
Minneapolis
2
Beat cheekylibrarian
VS
cheekylibrarian
Long Island
114 π₯
Beat spicy_marg_
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
284
kj
Monday 1/31/22
β
403
kj
Monday 12/7/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
494
kj
Thursday 1/27/22
β
615
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
284
kj
Wednesday 1/5/22
β
380
kj
Wednesday 1/20/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
218
kj
Saturday 2/27/21
β
234
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
402
kj
Sunday 7/25/21
β
516
kj
Sunday 8/1/21
20 min Pride Ride
Erik JΓ€ger
View Class
Share
109
kj
Wednesday 7/14/21
β
185
kj
Sunday 6/14/20
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
267
kj
Wednesday 6/9/21
β
360
kj
Thursday 6/10/21
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Sunday 5/16/21
β
389
kj
Monday 5/17/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
300
kj
Thursday 5/6/21
β
395
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
256
kj
Tuesday 3/9/21
β
396
kj
Wednesday 1/27/21
Next Workouts