Shake and Bake
Workouts
Saturday 12/30/23 @ 3:16 PM
✅
137kj
81rpm
40%
17mph
Wednesday 12/20/23 @ 11:57 PM
88kj
75rpm
35%
14mph
Saturday 12/23/23 @ 2:14 PM
✅
201kj
80rpm
40%
17mph
Friday 12/8/23 @ 10:25 PM
136kj
74rpm
36%
14mph
Saturday 12/16/23 @ 5:38 PM
✅
137kj
75rpm
42%
17mph
Wednesday 12/13/23 @ 11:12 PM
108kj
76rpm
38%
15mph
Wednesday 11/15/23 @ 3:32 PM
✅
119kj
78rpm
39%
16mph
Wednesday 11/8/23 @ 10:52 PM
104kj
75rpm
38%
15mph
Friday 6/16/23 @ 8:24 PM
✅
139kj
75rpm
42%
17mph
Thursday 6/22/23 @ 10:5 PM
101kj
70rpm
40%
15mph
Sunday 2/5/23 @ 3:12 PM
✅
183kj
75rpm
40%
16mph
Friday 2/10/23 @ 12:32 PM
126kj
77rpm
34%
14mph
Tuesday 12/6/22 @ 2:3 PM
✅
207kj
80rpm
41%
17mph
Saturday 12/17/22 @ 2:31 PM
142kj
74rpm
37%
14mph
Tuesday 11/29/22 @ 2:34 PM
✅
195kj
76rpm
41%
17mph
Tuesday 11/29/22 @ 11:42 PM
141kj
80rpm
36%
14mph
Thursday 11/3/22 @ 1:34 PM
✅
194kj
83rpm
39%
17mph
Tuesday 11/1/22 @ 10:28 PM
150kj
82rpm
35%
15mph
Thursday 10/13/22 @ 3:24 PM
✅
205kj
79rpm
41%
17mph
Friday 10/7/22 @ 9:26 PM
152kj
68rpm
41%
15mph
Workouts
136
kj
Friday 12/8/23
141
kj
Tuesday 11/29/22
150
kj
Tuesday 11/1/22