Shake and Bake
Workouts
Friday 1/13/23 @ 10:13 PM
218kj
76rpm
43%
18mph
Saturday 1/14/23 @ 2:15 PM
✅
237kj
59rpm
55%
18mph
Wednesday 6/7/23 @ 3:36 PM
288kj
76rpm
41%
17mph
Saturday 5/27/23 @ 1:38 PM
✅
469kj
68rpm
56%
20mph
Wednesday 3/22/23 @ 1:33 PM
65kj
81rpm
39%
17mph
Monday 1/16/23 @ 3:38 PM
✅
144kj
58rpm
68%
22mph
Thursday 3/24/22 @ 2:25 PM
283kj
84rpm
38%
17mph
Wednesday 12/9/20 @ 10:34 PM
✅
612kj
55rpm
72%
22mph
Thursday 3/17/22 @ 1:24 PM
127kj
82rpm
39%
17mph
Monday 10/14/19 @ 11:11 AM
✅
203kj
61rpm
62%
20mph
Monday 3/14/22 @ 1:25 PM
278kj
76rpm
40%
16mph
Sunday 10/24/21 @ 12:34 PM
✅
526kj
63rpm
62%
20mph
Saturday 1/1/22 @ 3:22 PM
326kj
73rpm
45%
18mph
Friday 12/31/21 @ 12:18 PM
✅
534kj
57rpm
64%
21mph
Saturday 2/27/21 @ 3:34 PM
218kj
78rpm
43%
18mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Wednesday 7/7/21 @ 3:7 PM
200kj
81rpm
40%
17mph
Monday 9/9/19 @ 1:17 PM
✅
274kj
57rpm
61%
19mph
Friday 4/2/21 @ 1:43 AM
81kj
82rpm
42%
18mph
Tuesday 9/8/20 @ 12:32 PM
✅
164kj
54rpm
77%
24mph
Workouts
65
kj
Wednesday 3/22/23
283
kj
Thursday 3/24/22
326
kj
Saturday 1/1/22