Workouts

5 min Warm Up Ride
Alex Toussaint
Thursday 2/8/24 @ 9:45 AM
Difficulty: 5 / 10
90kj
50rpm
86%
25mph
5 min Cool Down Ride
Ally Love
Wednesday 2/7/24 @ 7:2 PM
Difficulty: 3.72 / 10
87kj
52rpm
79%
24mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 6:56 PM
Difficulty: 4.52 / 10
96kj
51rpm
85%
25mph
5 min Warm Up Ride
Ally Love
Tuesday 2/6/24 @ 10:58 AM
Difficulty: 4.41 / 10
93kj
56rpm
78%
25mph
5 min Warm Up Ride
Matt Wilpers
Monday 2/5/24 @ 2:50 PM
Difficulty: 4.28 / 10
76kj
55rpm
72%
23mph
Monday 2/5/24 @ 2:37 PM
Difficulty: NaN / 10
72kj
87rpm
52%
23mph
Sunday 2/4/24 @ 6:18 PM
Difficulty: NaN / 10
62kj
88rpm
47%
21mph
Sunday 2/4/24 @ 6:12 PM
Difficulty: NaN / 10
70kj
94rpm
48%
23mph
Sunday 2/4/24 @ 6:6 PM
Difficulty: NaN / 10
60kj
79rpm
50%
20mph
Sunday 2/4/24 @ 6:0 PM
Difficulty: NaN / 10
60kj
78rpm
50%
21mph