Shake and Bake
Workouts
Thursday 3/24/22 @ 2:25 PM
283kj
84rpm
38%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
342kj
87rpm
41%
18mph
Monday 1/31/22 @ 4:33 PM
284kj
83rpm
36%
16mph
Tuesday 2/1/22 @ 9:42 PM
✅
365kj
93rpm
38%
18mph
Thursday 1/27/22 @ 3:38 PM
494kj
80rpm
40%
17mph
Saturday 1/29/22 @ 4:40 PM
✅
561kj
92rpm
38%
18mph
Wednesday 1/5/22 @ 4:7 PM
284kj
84rpm
38%
17mph
Tuesday 1/19/21 @ 6:52 PM
✅
314kj
84rpm
40%
17mph
Sunday 7/25/21 @ 3:4 PM
402kj
83rpm
39%
17mph
Thursday 7/29/21 @ 7:35 PM
✅
421kj
89rpm
38%
17mph
Wednesday 7/14/21 @ 2:58 PM
109kj
82rpm
36%
15mph
Tuesday 7/14/20 @ 7:29 PM
✅
142kj
74rpm
44%
17mph
Wednesday 6/9/21 @ 12:54 PM
267kj
86rpm
36%
16mph
Monday 6/14/21 @ 9:13 PM
✅
308kj
92rpm
37%
17mph
Sunday 5/16/21 @ 1:32 PM
306kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 6:39 PM
✅
344kj
88rpm
39%
18mph
Friday 3/12/21 @ 3:0 PM
324kj
79rpm
37%
15mph
Sunday 2/14/21 @ 4:1 PM
✅
435kj
89rpm
39%
18mph
Wednesday 2/10/21 @ 2:54 PM
281kj
75rpm
41%
16mph
Friday 4/3/20 @ 8:0 PM
✅
320kj
80rpm
42%
17mph
Workouts
283
kj
Thursday 3/24/22
494
kj
Thursday 1/27/22
284
kj
Wednesday 1/5/22
402
kj
Sunday 7/25/21
267
kj
Wednesday 6/9/21
324
kj
Friday 3/12/21