Shake and Bake
Workouts
Wednesday 10/12/22 @ 2:6 PM
139kj
78rpm
42%
17mph
Thursday 10/22/20 @ 12:0 AM
✅
178kj
91rpm
41%
19mph
Thursday 3/24/22 @ 2:25 PM
283kj
84rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Tuesday 3/15/22 @ 5:22 PM
✅
44kj
72rpm
36%
14mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Monday 1/31/22 @ 4:33 PM
284kj
83rpm
36%
16mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Thursday 1/27/22 @ 3:38 PM
✅
494kj
80rpm
40%
17mph
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Wednesday 1/5/22 @ 4:7 PM
284kj
84rpm
38%
17mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Wednesday 10/27/21 @ 11:56 PM
293kj
84rpm
39%
17mph
Thursday 10/28/21 @ 12:4 AM
✅
433kj
51rpm
78%
19mph
Sunday 7/25/21 @ 3:4 PM
402kj
83rpm
39%
17mph
Friday 7/2/21 @ 12:27 AM
✅
481kj
69rpm
49%
18mph
Sunday 5/16/21 @ 1:32 PM
306kj
82rpm
39%
17mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Friday 3/12/21 @ 3:0 PM
324kj
79rpm
37%
15mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Workouts
381
kj
Saturday 1/29/22
284
kj
Wednesday 1/5/22
402
kj
Sunday 7/25/21
324
kj
Friday 3/12/21