Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 2:7 PM
✅
301kj
87rpm
44%
20mph
Monday 12/11/23 @ 4:32 PM
228kj
87rpm
40%
18mph
Saturday 9/30/23 @ 11:56 AM
✅
626kj
90rpm
44%
20mph
Saturday 9/30/23 @ 3:25 PM
511kj
88rpm
41%
19mph
Saturday 5/6/23 @ 4:8 PM
✅
421kj
91rpm
43%
19mph
Tuesday 5/9/23 @ 12:1 PM
315kj
85rpm
41%
17mph
Friday 2/3/23 @ 2:45 PM
✅
342kj
79rpm
51%
21mph
Wednesday 2/8/23 @ 1:3 PM
249kj
86rpm
41%
18mph
Wednesday 7/6/22 @ 2:30 PM
✅
539kj
89rpm
48%
21mph
Thursday 5/19/22 @ 12:15 PM
403kj
85rpm
43%
19mph
Monday 4/5/21 @ 2:43 PM
✅
549kj
89rpm
49%
21mph
Tuesday 1/26/21 @ 12:57 PM
322kj
81rpm
41%
17mph
Monday 3/15/21 @ 8:59 PM
✅
474kj
94rpm
43%
20mph
Wednesday 3/24/21 @ 1:0 PM
346kj
86rpm
40%
18mph
Monday 7/27/20 @ 3:30 PM
✅
369kj
89rpm
48%
21mph
Saturday 9/12/20 @ 8:0 PM
276kj
85rpm
44%
19mph
Friday 8/31/18 @ 3:22 PM
✅
524kj
85rpm
49%
21mph
Tuesday 1/9/18 @ 1:19 PM
291kj
82rpm
39%
17mph
Friday 8/24/18 @ 6:0 PM
✅
649kj
84rpm
48%
20mph
Saturday 8/25/18 @ 8:23 PM
446kj
84rpm
41%
18mph
speedy_monzales
SATX
501
🔥
VS
boricua_mami_x3
SoCal/IE
16
Workouts
228
kj
Monday 12/11/23
511
kj
Saturday 9/30/23
315
kj
Tuesday 5/9/23
346
kj
Wednesday 3/24/21
446
kj
Saturday 8/25/18