Workouts

20 min Focus Flow: For Runners
Mariana Fernández
Sunday 2/25/24 @ 6:0 PM
Difficulty: 0 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Sunday 2/25/24 @ 5:48 PM
Difficulty: 6.9 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Sunday 2/25/24 @ 5:3 PM
Difficulty: 3.78 / 10
 
Sunday 2/25/24 @ 4:54 PM
Difficulty: NaN / 10
 
45 min 2000s Run
Kirsten Ferguson
Sunday 2/25/24 @ 4:9 PM
Difficulty: 7.19 / 10
 
20 min R&B Walk
Alex Toussaint
Sunday 2/25/24 @ 3:48 PM
Difficulty: 4 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 2/24/24 @ 5:39 PM
Difficulty: 4.23 / 10
 
20 min Pilates
Kristin McGee
Saturday 2/24/24 @ 5:17 PM
Difficulty: 5.65 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 2/24/24 @ 4:55 PM
Difficulty: 6.94 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Saturday 2/24/24 @ 4:44 PM
Difficulty: 7.46 / 10