Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 2:20 PM
✅
389kj
93rpm
40%
18mph
Saturday 11/18/23 @ 4:28 PM
378kj
91rpm
39%
18mph
Sunday 3/12/23 @ 2:54 PM
✅
362kj
82rpm
51%
21mph
Sunday 3/12/23 @ 7:13 PM
207kj
83rpm
40%
17mph
Monday 3/15/21 @ 8:59 PM
✅
474kj
94rpm
43%
20mph
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Friday 5/14/21 @ 1:52 PM
240kj
97rpm
38%
18mph
Friday 4/16/21 @ 11:3 PM
✅
256kj
90rpm
41%
19mph
Monday 11/30/20 @ 2:29 PM
✅
530kj
99rpm
44%
21mph
Wednesday 5/5/21 @ 2:12 PM
467kj
94rpm
43%
20mph
Thursday 2/4/21 @ 3:23 PM
✅
675kj
97rpm
44%
21mph
Saturday 10/24/20 @ 11:20 PM
569kj
91rpm
42%
19mph
Friday 1/17/20 @ 9:55 PM
✅
380kj
78rpm
54%
22mph
Saturday 1/9/21 @ 4:31 PM
253kj
93rpm
40%
19mph
Saturday 10/24/20 @ 6:19 PM
✅
498kj
95rpm
44%
21mph
Tuesday 12/15/20 @ 5:17 PM
413kj
94rpm
41%
19mph
Friday 8/31/18 @ 3:22 PM
✅
524kj
85rpm
49%
21mph
Friday 8/31/18 @ 2:59 PM
283kj
88rpm
37%
16mph
Friday 8/24/18 @ 6:0 PM
✅
649kj
84rpm
48%
20mph
Thursday 8/23/18 @ 4:49 PM
348kj
82rpm
38%
16mph
speedy_monzales
SATX
388
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
13
Workouts
207
kj
Sunday 3/12/23
314
kj
Thursday 6/10/21
467
kj
Wednesday 5/5/21
569
kj
Saturday 10/24/20
413
kj
Tuesday 12/15/20
348
kj
Thursday 8/23/18