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Shake and Bake
speedy_monzales
SATX
64 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat speedy_monzales
Workouts
Next Workouts
Wednesday 1/3/24 @ 2:20 PM
✅
389
kj
93
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/5/23 @ 9:59 PM
221
kj
93
rpm
31
%
15
mph
Friday 12/29/23 @ 3:0 PM
✅
277
kj
99
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/16/23 @ 11:31 PM
123
kj
83
rpm
31
%
14
mph
Saturday 9/30/23 @ 11:56 AM
✅
626
kj
90
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/9/23 @ 11:8 AM
300
kj
88
rpm
33
%
15
mph
Tuesday 8/29/23 @ 12:43 PM
✅
249
kj
89
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/8/23 @ 8:33 PM
142
kj
88
rpm
32
%
15
mph
Saturday 8/12/23 @ 6:45 PM
✅
444
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 4:58 PM
235
kj
94
rpm
32
%
15
mph
Saturday 5/6/23 @ 4:8 PM
✅
421
kj
91
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/9/23 @ 10:14 AM
181
kj
85
rpm
31
%
14
mph
Monday 8/29/22 @ 1:47 PM
✅
313
kj
90
rpm
45
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Monday 5/8/23 @ 9:40 AM
130
kj
88
rpm
31
%
14
mph
Wednesday 5/18/22 @ 1:55 PM
✅
313
kj
87
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/13/23 @ 3:33 PM
130
kj
81
rpm
33
%
14
mph
Friday 4/29/22 @ 1:20 PM
✅
805
kj
90
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:41 PM
363
kj
84
rpm
34
%
15
mph
Monday 11/16/20 @ 2:30 PM
✅
204
kj
83
rpm
47
%
20
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 2/11/21 @ 4:29 PM
121
kj
73
rpm
42
%
16
mph
Next Workouts
speedy_monzales
SATX
64 🔥
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Beat speedy_monzales
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 1/3/24
221
kj
Wednesday 7/5/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 12/29/23
123
kj
Thursday 3/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Saturday 9/30/23
300
kj
Monday 10/9/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
249
kj
Tuesday 8/29/23
142
kj
Sunday 10/8/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Saturday 8/12/23
235
kj
Saturday 7/22/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Saturday 5/6/23
181
kj
Tuesday 5/9/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
313
kj
Monday 8/29/22
130
kj
Monday 5/8/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Wednesday 5/18/22
130
kj
Thursday 4/13/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Friday 4/29/22
363
kj
Saturday 4/20/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
204
kj
Monday 11/16/20
121
kj
Thursday 2/11/21
Next Workouts