Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 2:20 PM
389kj
93rpm
40%
18mph
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Thursday 7/8/21 @ 3:12 PM
642kj
100rpm
42%
20mph
Friday 12/16/22 @ 11:34 PM
✅
761kj
90rpm
48%
22mph
Sunday 3/13/22 @ 5:18 PM
801kj
93rpm
44%
20mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Monday 3/15/21 @ 8:59 PM
474kj
94rpm
43%
20mph
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Tuesday 3/31/20 @ 10:9 PM
476kj
93rpm
44%
20mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Tuesday 4/14/20 @ 12:31 PM
450kj
99rpm
41%
20mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Friday 1/17/20 @ 9:55 PM
380kj
78rpm
54%
22mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Saturday 10/24/20 @ 6:19 PM
498kj
95rpm
44%
21mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Sunday 5/24/20 @ 4:40 PM
304kj
100rpm
41%
20mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Friday 8/24/18 @ 6:0 PM
✅
649kj
84rpm
48%
20mph
Saturday 9/1/18 @ 6:28 PM
612kj
82rpm
48%
20mph
speedy_monzales
SATX
45
VS
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
300
🔥
Workouts
642
kj
Thursday 7/8/21
801
kj
Sunday 3/13/22
474
kj
Monday 3/15/21
476
kj
Tuesday 3/31/20
450
kj
Tuesday 4/14/20
498
kj
Saturday 10/24/20
304
kj
Sunday 5/24/20
612
kj
Saturday 9/1/18