Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 1:52 PM
✅
269kj
91rpm
41%
19mph
Saturday 11/4/23 @ 11:26 PM
242kj
86rpm
41%
18mph
Saturday 5/6/23 @ 4:8 PM
✅
421kj
91rpm
43%
19mph
Sunday 9/10/23 @ 11:29 AM
325kj
84rpm
40%
17mph
Sunday 3/12/23 @ 2:54 PM
✅
362kj
82rpm
51%
21mph
Saturday 3/11/23 @ 4:42 PM
231kj
77rpm
44%
18mph
Sunday 3/13/22 @ 5:18 PM
✅
801kj
93rpm
44%
20mph
Saturday 10/16/21 @ 11:29 AM
664kj
82rpm
44%
19mph
Monday 3/15/21 @ 8:59 PM
✅
474kj
94rpm
43%
20mph
Thursday 6/10/21 @ 9:58 AM
372kj
85rpm
42%
18mph
Monday 11/30/20 @ 2:29 PM
✅
530kj
99rpm
44%
21mph
Thursday 5/6/21 @ 10:4 AM
403kj
84rpm
44%
19mph
Saturday 10/24/20 @ 6:19 PM
✅
498kj
95rpm
44%
21mph
Monday 3/15/21 @ 4:34 PM
358kj
85rpm
42%
18mph
Wednesday 2/3/21 @ 2:48 PM
✅
501kj
94rpm
44%
21mph
Friday 5/24/19 @ 12:9 AM
371kj
84rpm
43%
18mph
Tuesday 4/14/20 @ 12:31 PM
✅
450kj
99rpm
41%
20mph
Tuesday 8/18/20 @ 10:7 AM
378kj
89rpm
41%
19mph
Friday 1/17/20 @ 9:55 PM
✅
380kj
78rpm
54%
22mph
Friday 1/17/20 @ 1:22 AM
265kj
76rpm
48%
19mph
speedy_monzales
SATX
433
🔥
VS
arleneridesruns
Carrboro NC
20
Workouts
242
kj
Saturday 11/4/23
325
kj
Sunday 9/10/23
231
kj
Saturday 3/11/23
664
kj
Saturday 10/16/21
372
kj
Thursday 6/10/21
403
kj
Thursday 5/6/21
358
kj
Monday 3/15/21
371
kj
Friday 5/24/19
378
kj
Tuesday 8/18/20