Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 2:20 PM
✅
389kj
93rpm
40%
18mph
Saturday 11/11/23 @ 7:38 PM
249kj
78rpm
37%
15mph
Saturday 9/30/23 @ 11:56 AM
✅
626kj
90rpm
44%
20mph
Sunday 12/3/23 @ 3:22 PM
362kj
75rpm
41%
16mph
Sunday 3/13/22 @ 5:18 PM
✅
801kj
93rpm
44%
20mph
Sunday 10/17/21 @ 9:26 AM
593kj
75rpm
45%
18mph
Tuesday 4/14/20 @ 12:31 PM
✅
450kj
99rpm
41%
20mph
Sunday 9/5/21 @ 12:51 PM
354kj
80rpm
44%
19mph
Thursday 6/24/21 @ 12:4 PM
✅
271kj
101rpm
39%
19mph
Monday 8/9/21 @ 11:4 PM
218kj
85rpm
40%
17mph
Thursday 3/4/21 @ 10:0 PM
✅
344kj
100rpm
43%
21mph
Sunday 7/11/21 @ 3:51 PM
212kj
84rpm
40%
17mph
Monday 3/15/21 @ 8:59 PM
✅
474kj
94rpm
43%
20mph
Thursday 6/10/21 @ 11:57 AM
333kj
79rpm
42%
17mph
Saturday 10/24/20 @ 6:19 PM
✅
498kj
95rpm
44%
21mph
Saturday 3/20/21 @ 1:29 PM
357kj
84rpm
42%
18mph
Wednesday 2/3/21 @ 2:48 PM
✅
501kj
94rpm
44%
21mph
Monday 5/27/19 @ 11:0 AM
320kj
80rpm
41%
17mph
Sunday 5/24/20 @ 4:40 PM
✅
304kj
100rpm
41%
20mph
Tuesday 3/31/20 @ 4:27 PM
218kj
82rpm
41%
17mph
speedy_monzales
SATX
332
🔥
VS
anitaworkout
Maryland 🦀
8
Workouts
362
kj
Sunday 12/3/23
593
kj
Sunday 10/17/21
354
kj
Sunday 9/5/21
218
kj
Monday 8/9/21
212
kj
Sunday 7/11/21
333
kj
Thursday 6/10/21
357
kj
Saturday 3/20/21
320
kj
Monday 5/27/19
218
kj
Tuesday 3/31/20