anitaworkout
Maryland 🦀
Total Rides: 1010

Following

anitaworkout
Maryland 🦀
Total Rides: 1010

Following

Workouts

20 min Chair Yoga
Kirra Michel
Wednesday 2/7/24 @ 9:30 PM
Difficulty: 0 / 10
View Class
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 2/7/24 @ 9:6 PM
Difficulty: 7.26 / 10
View Class
 
20 min Endurance Row
Ash Pryor
Wednesday 2/7/24 @ 5:10 PM
Difficulty: 0 / 10
View Class
 
30 min HIIT Row
Katie Wang
Tuesday 2/6/24 @ 9:3 PM
Difficulty: 7.72 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Monday 2/5/24 @ 2:25 PM
Difficulty: 3.19 / 10
View Class
 
30 min Power Zone Ride
Christine D'Ercole
Monday 2/5/24 @ 1:52 PM
Difficulty: 7.11 / 10
View Class
192kj
80rpm
39%
16mph
10 min Yoga Flow
Denis Morton
Sunday 2/4/24 @ 4:40 PM
Difficulty: 5.04 / 10
View Class
 
20 min Upper Body Strength
Jess Sims
Sunday 2/4/24 @ 4:18 PM
Difficulty: 6.88 / 10
View Class
 
20 min Intervals Row
Adrian Williams
Sunday 2/4/24 @ 3:47 PM
Difficulty: 6.96 / 10
View Class
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 2/3/24 @ 5:6 PM
Difficulty: 3.19 / 10
View Class