Shake and Bake
Workouts
Friday 2/26/21 @ 2:40 PM
✅
379kj
83rpm
52%
22mph
Friday 2/26/21 @ 9:45 PM
162kj
78rpm
38%
15mph
Thursday 2/18/21 @ 11:4 PM
✅
287kj
90rpm
43%
19mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Thursday 12/31/20 @ 5:27 PM
✅
329kj
86rpm
48%
21mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Friday 6/19/20 @ 9:10 PM
✅
149kj
87rpm
44%
19mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:51 PM
✅
360kj
84rpm
50%
21mph
Wednesday 3/18/20 @ 11:8 PM
196kj
76rpm
42%
17mph
Tuesday 3/17/20 @ 11:47 PM
✅
378kj
85rpm
51%
22mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Tuesday 11/12/19 @ 5:59 PM
✅
575kj
82rpm
52%
22mph
Friday 2/7/20 @ 12:18 AM
285kj
78rpm
40%
16mph
Friday 1/17/20 @ 9:55 PM
✅
380kj
78rpm
54%
22mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Friday 7/27/18 @ 3:30 PM
✅
335kj
83rpm
49%
21mph
Saturday 9/15/18 @ 8:34 PM
147kj
71rpm
39%
15mph
Thursday 3/8/18 @ 6:28 PM
✅
374kj
81rpm
52%
21mph
Friday 3/9/18 @ 8:53 PM
99kj
73rpm
36%
13mph
Workouts
130
kj
Wednesday 12/30/20
199
kj
Sunday 3/15/20