Shake and Bake
Workouts
Sunday 6/20/21 @ 6:8 PM
167kj
63rpm
43%
15mph
Tuesday 5/18/21 @ 1:52 PM
✅
280kj
72rpm
49%
19mph
Tuesday 4/20/21 @ 10:58 PM
89kj
66rpm
44%
16mph
Wednesday 4/21/21 @ 6:51 PM
✅
92kj
69rpm
44%
16mph
Saturday 6/6/20 @ 12:24 PM
176kj
69rpm
43%
15mph
Thursday 5/28/20 @ 2:36 PM
✅
344kj
79rpm
51%
21mph
Wednesday 5/6/20 @ 1:32 PM
155kj
57rpm
46%
14mph
Monday 5/11/20 @ 3:23 PM
✅
293kj
74rpm
49%
19mph
Tuesday 5/5/20 @ 12:40 PM
129kj
72rpm
43%
16mph
Thursday 4/16/20 @ 2:10 PM
✅
174kj
83rpm
44%
18mph
Wednesday 4/29/20 @ 9:4 PM
211kj
52rpm
45%
13mph
Wednesday 4/15/20 @ 1:50 PM
✅
355kj
68rpm
48%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
203kj
64rpm
46%
16mph
Saturday 4/25/20 @ 2:1 PM
116kj
69rpm
35%
13mph
Friday 4/17/20 @ 1:28 PM
166kj
60rpm
45%
15mph
Tuesday 4/21/20 @ 1:20 PM
✅
257kj
72rpm
48%
18mph
Sunday 4/12/20 @ 1:7 PM
177kj
65rpm
42%
15mph
Thursday 3/26/20 @ 2:9 PM
✅
281kj
72rpm
50%
19mph
Wednesday 3/18/20 @ 2:39 PM
182kj
66rpm
44%
16mph
Thursday 3/19/20 @ 12:12 PM
✅
255kj
84rpm
43%
18mph
Workouts
167
kj
Sunday 6/20/21
176
kj
Saturday 6/6/20
155
kj
Wednesday 5/6/20
211
kj
Wednesday 4/29/20
116
kj
Saturday 4/25/20
166
kj
Friday 4/17/20
182
kj
Wednesday 3/18/20