Workouts

5 min Core Strength
Rebecca Kennedy
Saturday 5/4/24 @ 8:48 PM
Difficulty: 6.35 / 10
 
20 min Pop Power Flow
Aditi Shah
Saturday 5/4/24 @ 8:27 PM
Difficulty: 6.32 / 10
 
20 min Focus Flow: Core
Aditi Shah
Wednesday 5/1/24 @ 9:54 PM
Difficulty: 0 / 10
 
15 min Yoga Flow
Kristin McGee
Tuesday 4/30/24 @ 10:14 PM
Difficulty: 4.86 / 10
 
20 min Climb Ride
Alex Toussaint
Sunday 4/21/24 @ 9:40 PM
Difficulty: 7.85 / 10
112kj
59rpm
46%
15mph
20 min Climb Ride
Alex Toussaint
Tuesday 12/26/23 @ 11:55 PM
Difficulty: 7.98 / 10
114kj
57rpm
47%
15mph
10 min Great Barrier Island Ride
Monday 12/25/23 @ 9:39 PM
Difficulty: 0 / 10
51kj
65rpm
41%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/24/23 @ 6:35 PM
Difficulty: 7.89 / 10
167kj
67rpm
42%
15mph
20 min R&B Ride
Alex Toussaint
Friday 12/22/23 @ 12:1 AM
Difficulty: 7.28 / 10
106kj
68rpm
42%
15mph
20 min Climb Ride
Alex Toussaint
Tuesday 12/19/23 @ 9:39 PM
Difficulty: 7.77 / 10
116kj
66rpm
43%
16mph