Shake and Bake
Workouts
Tuesday 11/8/22 @ 9:3 PM
60kj
52rpm
39%
11mph
Friday 10/28/22 @ 4:30 PM
✅
131kj
46rpm
48%
12mph
Tuesday 1/4/22 @ 11:51 AM
✅
128kj
51rpm
44%
13mph
Monday 1/3/22 @ 11:2 PM
116kj
45rpm
49%
12mph
Wednesday 2/24/21 @ 2:16 PM
119kj
54rpm
40%
12mph
Sunday 8/22/21 @ 8:42 PM
✅
133kj
53rpm
45%
13mph
Sunday 3/14/21 @ 9:37 PM
✅
122kj
55rpm
40%
12mph
Friday 3/19/21 @ 11:59 AM
111kj
53rpm
41%
12mph
Friday 2/19/21 @ 8:11 PM
135kj
55rpm
42%
13mph
Monday 3/8/21 @ 6:40 PM
✅
137kj
53rpm
45%
13mph
Monday 4/13/20 @ 8:47 PM
208kj
57rpm
41%
13mph
Thursday 4/2/20 @ 8:55 PM
✅
221kj
58rpm
44%
14mph
Workouts
60
kj
Tuesday 11/8/22
116
kj
Monday 1/3/22
119
kj
Wednesday 2/24/21
111
kj
Friday 3/19/21
208
kj
Monday 4/13/20