snowmomma
watertown
Total Rides: 509
Following
snowmomma
watertown
Total Rides: 509
Following
Workouts
15 min Arms & Shoulders Strength
Adrian Williams
Friday 4/25/25 @ 2:32 PM
Difficulty: 6.39 / 10
20 min Full Body Strength
Joslyn Thompson Rule
Monday 4/14/25 @ 5:59 PM
Difficulty: 4.62 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 1/22/25 @ 2:5 PM
Difficulty: 6.47 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/10/25 @ 8:30 PM
Difficulty: 7 / 10
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 7/23/24 @ 6:38 PM
Difficulty: 6.51 / 10
200kj
64rpm
47%
17mph
20 min NBA 3rd Quarter Ride w Josh Hart
Alex Toussaint
Saturday 3/23/24 @ 7:24 PM
Difficulty: 7.81 / 10
107kj
67rpm
41%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 2/22/24 @ 11:40 PM
Difficulty: 7.53 / 10
118kj
48rpm
35%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 2/14/24 @ 6:40 PM
Difficulty: 7.77 / 10
171kj
70rpm
40%
15mph