Shake and Bake
VS
Workouts
Monday 1/25/21 @ 9:50 PM
105kj
82rpm
37%
15mph
Thursday 9/23/21 @ 4:18 PM
✅
114kj
81rpm
37%
16mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
Sunday 8/23/20 @ 2:35 PM
✅
242kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 7:25 PM
182kj
65rpm
45%
16mph
Thursday 9/24/20 @ 8:55 PM
✅
209kj
71rpm
44%
17mph
Wednesday 8/5/20 @ 1:41 PM
178kj
66rpm
44%
16mph
Saturday 8/29/20 @ 6:21 PM
✅
188kj
70rpm
42%
15mph
Thursday 8/13/20 @ 4:9 PM
141kj
75rpm
44%
17mph
Tuesday 8/25/20 @ 3:37 PM
✅
157kj
79rpm
43%
18mph
Saturday 4/4/20 @ 6:46 PM
171kj
78rpm
38%
15mph
Wednesday 6/10/20 @ 3:52 PM
✅
185kj
73rpm
41%
16mph
Tuesday 6/9/20 @ 8:30 PM
✅
204kj
82rpm
41%
17mph
Thursday 6/4/20 @ 12:42 PM
189kj
82rpm
38%
16mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Friday 4/17/20 @ 4:55 PM
198kj
80rpm
40%
17mph
Sunday 4/12/20 @ 5:20 PM
✅
160kj
79rpm
45%
18mph
Thursday 4/2/20 @ 1:2 PM
120kj
75rpm
40%
16mph
Wednesday 1/1/20 @ 1:52 PM
155kj
71rpm
40%
15mph
Wednesday 1/15/20 @ 5:50 PM
✅
181kj
76rpm
40%
16mph
skperk
Cape Cod
3
VS
boymommiex2
Allentown, NJ #thejuryspeaks #sahms
8
🔥
Workouts
182
kj
Tuesday 8/25/20
178
kj
Wednesday 8/5/20
171
kj
Saturday 4/4/20
155
kj
Wednesday 1/1/20