skperk
Cape Cod
Total Rides: 475

Following

skperk
Cape Cod
Total Rides: 475

Following

Workouts

5 min Post-Ride Stretch
Jess King
Friday 2/2/24 @ 3:35 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 1/8/24 @ 7:34 PM
Difficulty: 3.35 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/8/24 @ 7:13 PM
Difficulty: 7.09 / 10
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75kj
64rpm
37%
13mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/2/23 @ 5:44 PM
Difficulty: 3.19 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Saturday 12/2/23 @ 5:34 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 12/2/23 @ 5:28 PM
Difficulty: 3.49 / 10
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16kj
73rpm
31%
12mph
20 min Pop Ride
Cody Rigsby
Saturday 12/2/23 @ 5:7 PM
Difficulty: 7.43 / 10
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74kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/21/23 @ 9:14 PM
Difficulty: 3.21 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 2/21/23 @ 9:9 PM
Difficulty: 3.69 / 10
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20kj
56rpm
42%
13mph
15 min 2000s Ride
Ben Alldis
Tuesday 2/21/23 @ 8:53 PM
Difficulty: 7.03 / 10
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64kj
61rpm
40%
14mph