Shake and Bake

Workouts

Saturday 4/9/22 @ 4:26 PM
70kj
72rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Tuesday 10/18/22 @ 2:30 PM
βœ…
122kj
82rpm
43%
18mph
Saturday 3/26/22 @ 5:40 PM
64kj
70rpm
38%
14mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 12/29/21 @ 8:7 PM
βœ…
135kj
80rpm
46%
19mph
Monday 11/23/20 @ 2:5 PM
57kj
62rpm
45%
16mph
10 min Tabata Ride
Robin ArzΓ³n
Saturday 3/27/21 @ 1:4 PM
βœ…
95kj
82rpm
46%
19mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
βœ…
221kj
83rpm
41%
18mph
Monday 7/27/20 @ 6:18 PM
226kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 7:30 PM
βœ…
261kj
75rpm
48%
19mph
Tuesday 10/20/20 @ 9:13 PM
190kj
69rpm
44%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/16/20 @ 1:42 PM
βœ…
271kj
75rpm
48%
19mph
Saturday 8/29/20 @ 6:21 PM
411kj
77rpm
42%
17mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 3:0 PM
βœ…
494kj
80rpm
44%
18mph
Thursday 7/2/20 @ 2:36 PM
220kj
80rpm
36%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
407kj
79rpm
47%
19mph
Wednesday 4/22/20 @ 7:3 PM
25kj
74rpm
38%
15mph
5 min Intro to Climb
Cody Rigsby
Saturday 3/28/20 @ 4:21 PM
βœ…
39kj
73rpm
47%
18mph
Monday 3/9/20 @ 9:21 PM
50kj
71rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/19/20 @ 6:50 PM
βœ…
69kj
79rpm
41%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
70 kj
Saturday 4/9/22
βœ… 122 kj
Tuesday 10/18/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
64 kj
Saturday 3/26/22
βœ… 135 kj
Wednesday 12/29/21
10 min Tabata Ride
Robin ArzΓ³n
57 kj
Monday 11/23/20
βœ… 95 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
161 kj
Friday 1/8/21
βœ… 221 kj
Thursday 12/31/20
30 min Britney Spears Ride
Cody Rigsby
226 kj
Monday 7/27/20
βœ… 261 kj
Friday 7/17/20
30 min World Mental Health Day Ride
Kendall Toole
190 kj
Tuesday 10/20/20
βœ… 271 kj
Friday 10/16/20
60 min Groove Ride
Cody Rigsby
411 kj
Saturday 8/29/20
βœ… 494 kj
Saturday 2/29/20
45 min All For One More Ride
Multiple Instructors
220 kj
Thursday 7/2/20
βœ… 407 kj
Friday 7/3/20
5 min Intro to Climb
Cody Rigsby
25 kj
Wednesday 4/22/20
βœ… 39 kj
Saturday 3/28/20
10 min Low Impact Ride
Hannah Frankson
50 kj
Monday 3/9/20
βœ… 69 kj
Sunday 4/19/20