Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 1/21/24 @ 5:45 PM
Difficulty: 0 / 10
17kj
74rpm
33%
13mph
22kj
59rpm
42%
14mph
243kj
74rpm
47%
19mph
200kj
74rpm
42%
17mph
212kj
81rpm
43%
18mph
30 min Classical Ride
Christine D'Ercole
Saturday 1/20/24 @ 7:33 PM
Difficulty: 7.69 / 10
18kj
47rpm
40%
11mph
220kj
80rpm
42%
18mph