Shake and Bake
Workouts
Sunday 1/24/21 @ 8:33 PM
118kj
68rpm
43%
16mph
Wednesday 1/20/21 @ 1:33 PM
✅
127kj
73rpm
42%
16mph
Saturday 1/23/21 @ 4:29 PM
44kj
69rpm
38%
14mph
Tuesday 12/17/19 @ 7:43 AM
✅
53kj
84rpm
36%
15mph
Saturday 1/23/21 @ 4:17 PM
43kj
63rpm
40%
14mph
Sunday 3/29/20 @ 4:57 PM
✅
74kj
70rpm
48%
17mph
Sunday 8/30/20 @ 12:45 PM
✅
376kj
75rpm
42%
16mph
Sunday 11/29/20 @ 11:41 AM
338kj
76rpm
39%
15mph
Saturday 8/29/20 @ 6:21 PM
✅
411kj
77rpm
42%
17mph
Sunday 3/1/20 @ 11:56 AM
342kj
74rpm
40%
15mph
Friday 4/10/20 @ 3:3 PM
143kj
95rpm
31%
15mph
Friday 5/15/20 @ 7:40 AM
✅
191kj
87rpm
38%
17mph
Monday 4/20/20 @ 4:10 PM
✅
223kj
81rpm
43%
18mph
Wednesday 1/22/20 @ 9:34 AM
203kj
77rpm
42%
17mph
Sunday 3/29/20 @ 6:4 PM
45kj
88rpm
32%
14mph
Sunday 3/29/20 @ 4:11 PM
✅
62kj
92rpm
36%
16mph
Sunday 3/29/20 @ 5:30 PM
54kj
78rpm
38%
16mph
Sunday 3/29/20 @ 5:30 PM
✅
72kj
72rpm
45%
17mph
Sunday 3/29/20 @ 4:32 PM
49kj
81rpm
35%
15mph
Sunday 3/29/20 @ 4:34 PM
✅
58kj
86rpm
36%
16mph
Workouts
143
kj
Friday 4/10/20