Shake and Bake

Workouts

Saturday 4/9/22 @ 4:26 PM
70kj
72rpm
38%
15mph
15 min 90s Ride
Cody Rigsby
Thursday 7/1/21 @ 4:18 PM
105kj
76rpm
42%
17mph
Saturday 2/20/21 @ 5:5 PM
64kj
75rpm
35%
14mph
15 min Groove Ride
Cody Rigsby
Tuesday 9/15/20 @ 5:8 PM
92kj
75rpm
41%
16mph
Friday 1/8/21 @ 9:2 PM
161kj
75rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 4:26 PM
216kj
75rpm
44%
17mph
Monday 11/23/20 @ 2:5 PM
57kj
62rpm
45%
16mph
10 min Tabata Ride
Robin Arzón
Tuesday 9/22/20 @ 4:54 PM
77kj
81rpm
42%
18mph
Monday 10/26/20 @ 8:47 PM
62kj
64rpm
35%
12mph
20 min Recovery Ride
Ally Love
Saturday 10/17/20 @ 4:8 PM
129kj
84rpm
38%
17mph
Tuesday 10/20/20 @ 9:13 PM
190kj
69rpm
44%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 10/15/20 @ 4:11 PM
225kj
69rpm
48%
17mph
Monday 4/20/20 @ 4:10 PM
223kj
81rpm
43%
18mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 3:28 PM
195kj
75rpm
43%
17mph
Monday 3/9/20 @ 9:21 PM
50kj
71rpm
40%
16mph
10 min Low Impact Ride
Hannah Frankson
Tuesday 4/14/20 @ 5:31 PM
59kj
75rpm
41%
16mph
Friday 6/28/19 @ 12:17 PM
159kj
88rpm
35%
15mph
30 min 90s Pop Ride
Robin Arzón
Thursday 4/9/20 @ 3:54 PM
193kj
79rpm
41%
17mph
Friday 3/13/20 @ 8:4 PM
188kj
75rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Thursday 4/2/20 @ 2:56 PM
204kj
70rpm
46%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
70 kj
Saturday 4/9/22
105 kj
Thursday 7/1/21
15 min Groove Ride
Cody Rigsby
64 kj
Saturday 2/20/21
92 kj
Tuesday 9/15/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
161 kj
Friday 1/8/21
216 kj
Thursday 12/31/20
10 min Tabata Ride
Robin Arzón
57 kj
Monday 11/23/20
77 kj
Tuesday 9/22/20
20 min Recovery Ride
Ally Love
62 kj
Monday 10/26/20
129 kj
Saturday 10/17/20
30 min World Mental Health Day Ride
Kendall Toole
190 kj
Tuesday 10/20/20
225 kj
Thursday 10/15/20
30 min Lady Gaga Ride
Cody Rigsby
223 kj
Monday 4/20/20
195 kj
Tuesday 5/5/20
10 min Low Impact Ride
Hannah Frankson
50 kj
Monday 3/9/20
59 kj
Tuesday 4/14/20
30 min 90s Pop Ride
Robin Arzón
159 kj
Friday 6/28/19
193 kj
Thursday 4/9/20
30 min 90s Ride
Cody Rigsby
188 kj
Friday 3/13/20
204 kj
Thursday 4/2/20