Shake and Bake
Workouts
Tuesday 2/9/21 @ 4:36 PM
383kj
86rpm
42%
19mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Tuesday 5/5/20 @ 9:42 PM
505kj
94rpm
43%
20mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/30/20 @ 11:16 PM
289kj
101rpm
40%
20mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Thursday 7/15/21 @ 7:13 PM
262kj
94rpm
40%
19mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Friday 3/26/21 @ 2:45 PM
266kj
97rpm
40%
19mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Wednesday 4/8/20 @ 9:1 PM
530kj
86rpm
48%
21mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Monday 2/17/20 @ 7:18 PM
365kj
88rpm
48%
21mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Friday 1/3/20 @ 3:53 PM
309kj
85rpm
47%
20mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Saturday 5/25/19 @ 3:44 PM
431kj
74rpm
49%
18mph
Saturday 5/25/19 @ 3:44 PM
✅
669kj
89rpm
52%
23mph
Friday 3/8/19 @ 2:15 AM
382kj
87rpm
42%
18mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Workouts
383
kj
Tuesday 2/9/21
289
kj
Thursday 4/30/20
262
kj
Thursday 7/15/21
266
kj
Friday 3/26/21