Shake and Bake

Workouts

Thursday 10/29/20 @ 11:55 PM
✅
319kj
81rpm
49%
20mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:1 PM
✅
133kj
0rpm
0%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:59 PM
✅
625kj
84rpm
46%
20mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
Thursday 12/12/19 @ 1:18 AM
✅
507kj
89rpm
47%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 1/16/20 @ 1:14 AM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 319 kj
Thursday 10/29/20
kj
Thursday 10/29/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 133 kj
Wednesday 6/3/20
0 kj
Wednesday 6/3/20
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 625 kj
Saturday 1/18/20
0 kj
Sunday 1/19/20
45 min Pro Cyclist Ride
Christian Vande Velde
✅ 507 kj
Thursday 12/12/19
kj
Thursday 1/16/20