Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:28 PM
✅
356kj
80rpm
51%
21mph
Thursday 1/13/22 @ 11:22 PM
191kj
84rpm
39%
16mph
Sunday 6/6/21 @ 6:43 PM
✅
181kj
84rpm
51%
21mph
Saturday 1/16/21 @ 3:36 PM
101kj
81rpm
41%
17mph
Monday 5/3/21 @ 1:30 PM
✅
374kj
79rpm
53%
22mph
Saturday 4/10/21 @ 2:23 PM
207kj
82rpm
41%
17mph
Thursday 2/11/21 @ 12:26 PM
✅
191kj
80rpm
53%
22mph
Thursday 2/4/21 @ 2:3 PM
103kj
82rpm
41%
17mph
Tuesday 2/9/21 @ 2:0 PM
✅
172kj
95rpm
45%
21mph
Tuesday 2/2/21 @ 12:44 PM
100kj
96rpm
34%
16mph
Tuesday 2/2/21 @ 1:4 PM
✅
371kj
83rpm
51%
22mph
Tuesday 12/29/20 @ 3:0 PM
185kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 1:27 PM
✅
244kj
82rpm
52%
22mph
Sunday 12/6/20 @ 4:25 PM
117kj
81rpm
38%
16mph
Saturday 5/30/20 @ 2:1 PM
✅
354kj
76rpm
53%
21mph
Saturday 5/30/20 @ 1:59 PM
207kj
87rpm
40%
17mph
Monday 5/4/20 @ 10:49 PM
✅
358kj
81rpm
51%
21mph
Thursday 5/7/20 @ 1:52 PM
217kj
88rpm
40%
17mph
Tuesday 4/21/20 @ 12:38 PM
✅
304kj
98rpm
42%
20mph
Tuesday 4/14/20 @ 11:16 AM
139kj
77rpm
35%
14mph
Workouts
185
kj
Tuesday 12/29/20
207
kj
Saturday 5/30/20
217
kj
Thursday 5/7/20