Shake and Bake
Workouts
Saturday 7/1/23 @ 3:39 PM
302kj
83rpm
39%
17mph
Saturday 7/1/23 @ 3:58 PM
✅
554kj
92rpm
46%
21mph
Monday 2/27/23 @ 5:7 PM
178kj
79rpm
38%
16mph
Thursday 3/2/23 @ 4:6 PM
✅
289kj
87rpm
44%
19mph
Wednesday 1/25/23 @ 9:58 PM
137kj
74rpm
36%
14mph
Wednesday 1/25/23 @ 11:26 PM
✅
259kj
92rpm
40%
18mph
Monday 1/23/23 @ 3:19 PM
148kj
73rpm
37%
14mph
Monday 1/23/23 @ 10:5 PM
✅
269kj
91rpm
40%
19mph
Thursday 1/19/23 @ 5:52 PM
108kj
74rpm
39%
15mph
Monday 1/16/23 @ 7:2 PM
✅
186kj
87rpm
43%
19mph
Thursday 12/29/22 @ 10:36 PM
141kj
71rpm
37%
14mph
Thursday 12/29/22 @ 8:50 PM
✅
243kj
83rpm
41%
18mph
Monday 11/14/22 @ 10:42 PM
231kj
68rpm
40%
15mph
Wednesday 11/16/22 @ 12:56 PM
✅
426kj
82rpm
46%
19mph
Tuesday 7/26/22 @ 9:9 PM
110kj
77rpm
39%
15mph
Thursday 8/11/22 @ 2:3 PM
✅
158kj
85rpm
42%
18mph
Friday 1/7/22 @ 11:29 PM
116kj
56rpm
40%
12mph
Thursday 1/27/22 @ 7:37 PM
✅
248kj
64rpm
49%
17mph
Wednesday 6/9/21 @ 6:54 PM
84kj
69rpm
37%
13mph
Tuesday 11/2/21 @ 3:26 PM
✅
171kj
81rpm
45%
18mph
Workouts
137
kj
Wednesday 1/25/23
141
kj
Thursday 12/29/22