Workouts

10 min Core Strength
Olivia Amato
Friday 4/4/25 @ 8:28 PM
Difficulty: 7.17 / 10
 
10 min Extra Steps Walk: ~1250 Steps
Rebecca Kennedy
Friday 4/4/25 @ 8:17 PM
Difficulty: 4.53 / 10
 
60 min Pop Walk
Kirsten Ferguson
Friday 4/4/25 @ 7:13 PM
Difficulty: 7.15 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 4/3/25 @ 6:6 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Susie Chan
Wednesday 4/2/25 @ 6:10 PM
Difficulty: 5.56 / 10
 
20 min Pop Punk Run
Camila Ramón
Wednesday 4/2/25 @ 5:49 PM
Difficulty: 6.68 / 10
 
60 min Power Walk
Rebecca Kennedy
Wednesday 4/2/25 @ 4:42 PM
Difficulty: 6.93 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/1/25 @ 7:52 PM
Difficulty: 2.83 / 10
 
30 min 2000s Pop Walk
Camila Ramón
Tuesday 4/1/25 @ 3:29 PM
Difficulty: 6.05 / 10
 
30 min Pop Walk
Rebecca Kennedy
Tuesday 4/1/25 @ 2:58 PM
Difficulty: 6.56 / 10