Shake and Bake
Workouts
Saturday 11/26/22 @ 4:3 PM
✅
255kj
79rpm
38%
16mph
Thursday 11/24/22 @ 3:11 PM
kj
rpm
%
0mph
Thursday 5/5/22 @ 6:26 PM
✅
212kj
67rpm
38%
14mph
Tuesday 10/11/22 @ 8:20 PM
kj
rpm
%
0mph
Friday 12/10/21 @ 8:46 PM
✅
134kj
69rpm
37%
14mph
Saturday 12/11/21 @ 8:8 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 12:45 PM
✅
87kj
78rpm
39%
15mph
Friday 7/16/21 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:15 PM
✅
150kj
68rpm
40%
14mph
Monday 2/1/21 @ 1:35 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 7:9 PM
✅
137kj
68rpm
38%
13mph
Thursday 12/10/20 @ 12:55 AM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:48 PM
✅
79kj
54rpm
43%
12mph
Sunday 6/7/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 8:16 PM
✅
133kj
51rpm
43%
12mph
Tuesday 5/26/20 @ 9:23 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:4 PM
✅
72kj
61rpm
36%
12mph
Friday 5/29/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 7:23 PM
✅
179kj
65rpm
35%
12mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph