Workouts
10 min AFO Core Strength: ODESZA
Emma Lovewell
Tuesday 11/19/24 @ 10:9 PM
Difficulty: 0 / 10
30 min Glutes & Legs Strength
Katie Wang
Tuesday 11/19/24 @ 9:34 PM
Difficulty: 7.62 / 10
168kj
83rpm
36%
15mph
20 min Advanced Beginner Run
Olivia Amato
Friday 11/15/24 @ 3:56 PM
Difficulty: 6.52 / 10
10 min Arms & Shoulders Strength
Jess Sims
Thursday 11/14/24 @ 8:17 PM
Difficulty: 5.33 / 10
10 min Postnatal Core Strength
Emma Lovewell
Thursday 11/14/24 @ 8:3 PM
Difficulty: 4.99 / 10
10 min Arms & Shoulders Strength
Rad Lopez
Monday 11/11/24 @ 4:41 PM
Difficulty: 7.41 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 11/11/24 @ 4:17 PM
Difficulty: 7.17 / 10