Workouts
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 11/5/24 @ 3:16 PM
Difficulty: 7.55 / 10
20 min Full Body Strength
Matty Maggiacomo
Thursday 10/31/24 @ 1:34 PM
Difficulty: 0 / 10
164kj
76rpm
38%
15mph
20 min Postnatal Core Strength
Emma Lovewell
Monday 10/28/24 @ 8:40 PM
Difficulty: 5.03 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 10/23/24 @ 3:27 PM
Difficulty: 6.34 / 10
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 10/23/24 @ 3:12 PM
Difficulty: 4.45 / 10